You, beautiful mama, are navigating some pretty uncharted territory by approaching birth in these times.

One of the biggest challenges unfolding for women birthing in these turbulent times are the restrictions on the number of people you can hav

The lead up to childbirth is such a huge time. You're about to meet this tiny precious babe. The owner of the kicks. To look into their e...

We don't really prepare for this part. This motherhood part. We might prepare to optimise the conception. To optimise the pregnancy. We m...

The Second Arrow is a Buddhist teaching. I'll briefly outline my understanding of it here, but mostly I want to get to the juicy work of ...

As a personal project, diving into what I did and didn't want from my birth experience helped me to strengthen my ability to listen to my...

In my early years of practicing Chinese Medicine I treated many women for Acupuncture in the hope of establishing labour naturally to avo...

Image of me - my first babe tucked inside, almost halfway through our pregnancy. *** We transition from maiden to mother via the demandin...

I am bathed in vulnerability to share this. And I do so because we women need to give voice to the moments when we unveil the power that ...

As well as Creating Sacred Space, it's also a great idea to filter what's coming at you in this truly unique period. You really have to w...

If there is ever a time to make conscious choices around where you're energy and attention flows, this is it. This is time for Sacred Spa...