We don't really prepare for this part. This motherhood part. We might prepare to optimise the conception. To optimise the pregnancy. We m...

The Second Arrow is a Buddhist teaching. I'll briefly outline my understanding of it here, but mostly I want to get to the juicy work of ...

As a society, when a woman speaks her needs, we just don't listen. Instead we encourage her to push through. To stick to deadlines and pi...

I grapple with anxiety. It is a foe and a friend. Sometimes it stops me from being in the present moment. Other times it is the very reas...

I penned an Ode to International Womens Day recently. It haunts me in the best kind of way. So I want to share it with you here. Try sile...

I met Power first. At least I thought. I controlled every thing. Held firm. Aimed for perfection. Inflexible and stubborn. High distincti...

I didn't particularly enjoy being pregnant. I felt huge gratitude. But I didn't enjoy it. As multi-layered women I believe both things ca...

This is one of the most useful things we can do in pregnancy: to explore what brings us home. Because chances are, they always will. To i...

When we step from maiden to mother a lot of things change. Fast. I have spent the last few years thinking about how we can possibly care ...

I've been dancing with a flighty feeling of overwhelm. Each cell of my body like its own untethered helium balloon. Suddenly, it feels th...

I didn't know how to show up for a woman that was breastfeeding in public before I had kids. I was so uncertain of what I could offer as ...

I learnt this lesson from motherhood. But it's something I'll keep remembering forever. This applies to every person who has a lot on the...

Shitty days, or shitty hours in otherwise unremarkable days, get a bad rap. Understandably. They're pretty tough places in be in. But shi...