You, beautiful mama, are navigating some pretty uncharted territory by approaching birth in these times.

Embryo Transfer Day. This is such a big day. I get tingles just thinking about the courage I see in women on this day. All the...

As a society, when a woman speaks her needs, we just don't listen. Instead we encourage her to push through. To stick to deadlines and...

Image of me - my first babe tucked inside, almost halfway through our pregnancy. *** We transition from maiden to mother via the...

I grapple with anxiety. It is a foe and a friend. Sometimes it stops me from being in the present moment. Other times it is the very...

I penned an Ode to International Womens Day recently. It haunts me in the best kind of way. So I want to share it with you here. Try...

Sometimes it's not about lightening the load. Sometimes it's about repacking it. Moving the heavy stuff around. Turning things over....

The nausea dissolves within hours of birthing my precious babe. The relief of many lifetimes. I assume HG has left. And indeed, the...

'Amy feeling a bit emotional. Feels she has been pregnant forever. Just wants it over. She is sick of feeling sick. Reassured her it will...

Warning: this post contains details of hard days with HG. It’s terribly confronting. Possibly triggering. And I have battled with what...

Warning: this post contains details of hard days with HG. It’s terribly confronting. Possibly triggering. And I have battled with what...

Hyperemesis gravidarum (HG) is a severe form of nausea and vomiting in pregnancy. It is generally described as unrelenting, excessive...

As well as Creating Sacred Space, it's also a great idea to filter what's coming at you in this truly unique period. You really have to...

If there is ever a time to make conscious choices around where you're energy and attention flows, this is it. This is time for Sacred...

I met Power first. At least I thought. I controlled every thing. Held firm. Aimed for perfection. Inflexible and stubborn. High...

I didn't particularly enjoy being pregnant. I felt huge gratitude. But I didn't enjoy it. As multi-layered women I believe both things...

This is one of the most useful things we can do in pregnancy: to explore what brings us home. Because chances are, they always will. To...

When we step from maiden to mother a lot of things change. Fast. I have spent the last few years thinking about how we can possibly care...

I've been dancing with a flighty feeling of overwhelm. Each cell of my body like its own untethered helium balloon. Suddenly, it feels...

I didn't know how to show up for a woman that was breastfeeding in public before I had kids. I was so uncertain of what I could offer as...