the written elixir

Understanding Our Cells.   Standing In Our Power.

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Words can be Medicine. 

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I've seen it in my Chinese Medicine Practice.

I've felt it in my own life too.

Come on in.   Let's explore.

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We have such power. Such beauty. Such strength.

And we could do with being a little easier on ourselves.

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These are not words from a pedestal.

Oh no.

These are well and truely words from the trenches.

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These are the strategies I have implemented with the gorgeous folks who've come into my practice as a Chinese Herbalist and Acupuncturist. The lessons I have sometimes learnt the hard way myself.

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These are the opportunities we're missing. The thought reframes worth considering. To make our days easier and bring us tiny little slices of ease, power and joy.

L A T E S T    W O R D S

@thewrittenelixir